Fraser-Holmes racking up the training hours for Olympic dream
THERE was no feasting on Christmas Day for Newcastle swimmer Thomas Fraser-Holmes. No turkey, no chocolates and definitely no pudding. Instead the 24-year-old was completing his annual Christmas challenge of 100 laps of a 100-metre pool [...]
Tommaso D’Orsogna completes degree before focusing on Rio Olympics
TOMMASO D’Orsogna will start this week in togs and goggles before trading them for a gown and mortar board. The Brisbane-based West Australian has completed a bachelor of science at Australian National University, wrapped around [...]
Matt Abood Swim Clinic
Matt Abood is a senior member of the Australian Swim Team and this year competed in his forth World Championships in Kazan, Russia. In 2011 Matt was a member of the GOLD winning 4 x [...]
Arena expands its Australian stable with Thomas Fraser-Holmes
Tolentino, 23 January 2014 – Arena, one of the world’s leading brands in aquatic sports, continues to grow its Australian presence through a new sponsorship deal with exciting freestyle and medley talent Thomas Fraser-Holmes. The [...]
Gold Coast swimmer Thomas Fraser-Holmes skips world short course champs with an eye on Rio
SOMETIMES less is more when it comes to preparation in elite swimming. This is the approach that Thomas Fraser-Holmes took in his decision to remove himself from contention for the world short course championships next [...]
Sleep HQ – Sleep Optimization Seminar
Overview Sleep has important biological and psychological functions regarding physiological processes, learning, memory and cognition. An individual’s sleep history has a marked impact on their daytime functioning. Restricting sleep to less than 6 h per [...]
Sally Hunter Swim Clinic
18 & 19 December 2014 Marion Swim Centre (Marion Outdoor Pool) Oaklands Road (Corner Hendrie Street)Park Holme SA 5043 Olympic Swimmer, Sally Hunter will be joined by teammates from the Australian Swim Team to coach and [...]
At last, Fraser-Holmes restores Australian pride in 200m freestyle
FOR the first time in a decade, an Australian man seems certain to finish the year as the world’s No 1 ranked 200m freestyler. Ian Thorpe was the last Australian to lead the world in [...]
Tom Fraser-Holmes on the trail of Aussie tradition as 2014 King of the 200 Freestyle
From a land that produced the likes of Frederick Lane, Michael Wenden, Duncan Armstrong and Ian Thorpe, all Olympic champions in the 200m freestyle, Thomas Fraser-Holmes would like nothing more than to join the Australian [...]
Nearly man Tom Fraserholmes finds winning inner mongrel
THE Australian team’s nice guy, Tom Fraser-Holmes, has found his inner mongrel to produce his best international competition season, says his coach Denis Cotterell. Author Nicole Jeffery Full Story on the Australian here
Thomas Fraser-Holmes Takes on Record Breaking Feat in Glasgow
He’s only 22, but Thomas Fraser-Holmes believes it’s time to write his own piece of history. The Miami swimmer is taking on a massive program in Glasgow, and wants to emulate the feats of another [...]
Sally Hunter | 9 News Adelaide
Commonwealth Games breaststroker Sally Hunter reveals why she's swimming faster than ever before.
The time has finally arrived! Commonwealth Games Trials for Swimming
Goode People Management (GPM) athletes, Sally Hunter (nee Foster), Thomas Fraser-Holmes and Tommaso D'Orsogna will this week compete to secure a place on both the Commonwealth Games team and the Pan Pacs team. ALL LIVE [...]
Super Series: D’Orsogna Steps In For Injured Roberts
Western Australian Tommaso D’Orsogna has been added to the Australian Swim Team for the BHP Billiton Aquatic Super Series starting this Friday following the withdrawal of injured sprinter James Roberts. Full Story here
Cobargo swimming carnival’s Olympic visit
MORE than 110 competitiors took to the water at Cobargo Pool last Saturday. The Cobargo Amateur Swimming Club hosted a development carnival that attracted swimmers from around NSW and the ACT. The day included a visit [...]