Fraser-Holmes racking up the training hours for Olympic dream
THERE was no feasting on Christmas Day for Newcastle swimmer Thomas Fraser-Holmes. No turkey, no chocolates and definitely no pudding. Instead the 24-year-old was completing his annual Christmas challenge of 100 laps of a 100-metre pool at his Gold Coast base in Miami. The sacrifice had a clear purpose – to continue building his body towards an Olympic medal at Rio. Full Story on the Newcastle Herald here